Stationary Bike Vs Treadmill Reddit

Hey shredders glad this community is getting started again.

Stationary bike vs treadmill reddit.

Bikes are second best as while they work your legs mainly you can pick any resistance you want and set your own pace. I ve read comparisons of treadmills v. I m not against air bikes at all. Bike vs treadmill vs elliptical.

Treadmill the treadmill comes out as more likely. As long as you have something to stop chafing they re great. Weight loss comes from diet but treadmill will get you there faster. There s typically more than can go wrong with the belt motor and ability to incline than there is with the bike machine.

When looking at which machine has the potential to break down more often the stationary bike vs. Treadmill has ability to burn more calories than the bike typically. Air bikes and they all seem to insinuate that the treadmill is more effective at fat loss albeit at the cost of your joints. To get the conversation going i want to hear people s opinions on the best type of cardio for cutting fat while maintaining muscle.

Stationary bikes rarely ever break down so it s uncommon to need servicing. In fact i almost pulled the trigger on the assault bike during rogue s black friday sale.